"I'm loving this- It has helped us communicate better and provided vital health information as well as peace of mind. Joan was excellent-she was clear and concise and her ongoing support was above and beyond our expectations."
- Liz
I used to teach Fertility Awareness for natural birth control and natural pregnancy. I am still asked by many about the method. I am reposting this information as a tool to help those interested in the method including additional resources at the bottom.
There are several methods of Fertility Awareness. I trained in the Billings Ovulation Method because of the scientific research they have to back it up, it is effective and simple to use. Most of the methods have branched off from the Billings Method and use the research from them. The Billings Method is based on the science of a womans body with over 50 years of scientific research and 750,000 women’s menstrual cycles studied. This scientific research is ongoing. The effectiveness for preventing pregnancy is 99.15%. Currently in China, the Billings Ovulation Method is used by over four million with a reported effectiveness of 99.5+ % to prevent pregnancy. The only birth control method that is 100% effective is no sexual intercourse. The Billings Method is used in over 120 countries.
Based on a woman’s daily observation and charting, she is able to recognize her natural signs of fertility and infertility. It is simple, effective and does not involve taking a daily temperature. A woman establishes her own pattern of infertility and recognizes her fertility. The partner in her relationship takes responsibility for his fertility and works with her to know when she is fertile or infertile. There are four guidelines to go by to prevent pregnancy.
The Billings Ovulation Method is not just for preventing pregnancy. Women should learn this method to know how their body works, how to achieve pregnancy, when they are in pre-menopause, to chart their own reproductive health, and to teach their daughter about her menstrual cycle.
When a woman is ready to be in touch with her body and pay attention to her fertile and infertile signs, the Billings Method is a great method for birth control. When a man is ready to participate and take responsibility for his fertility and be connected to the rhythm of a woman’s body, then this method is for him. As we evolve and become healthier, aware of our choices, appreciate and nurture women’s bodies, then this could be a birth control method for many. The added benefits are better health, loving and living in rhythm with your body, self-trust, self-awareness, and a deep intimate connection between couples.
Resources
Billings Ovulation Method>>>
Fertility Awareness Center>>>
Justisse Heathworks>>>
Article with Dr. Christiane Northrup>>>
Books
The Billings Method by Dr. Evelyn Billings>>>
Garden of Fertility by Katie Singer>>>
Taking Charge of Your Fertility by Toni Weschler>>>
Testimonials
"The initial instruction was interesting, but what I really appreciated was the follow-up meetings. It is very exciting to notice my own body's signs and changes, and it was beneficial to me to discuss my progress with Joan. If you are interested in spending the time to learn this method, she will help you get on your way."
-Nicole, Davis
I appreciate Joan's genuine concern, belief in, and support of us for going through with this!
-Kelly
I use The Billings Ovulation Method "because it is the best! It is simple and the charts are easy to use. Also I feel confident with it."
-Kami
I use this method because of wanting to be in close relationship with my body, and in control of my conception (or lack of it). The benefits are intimate knowledge of, and connection with, one's body. An empowering way of controlling pregnancy. The ability to anticipate my ovulation and my periods, and hence to allow for the time and space I need when they are present.
- D. L., educator, California
.
