Anti-Flu Therapeutic Aromatherapy Spray

Anti Flu Therapeutic Aromatherapy Spray

antiflu aromatherapy

The Flu epidemic is out of control! We can feel helpless but there are simple things you can do that may help to prevent germs from spreading.

This anti-flu spray can be spritzed into the air, your car, your office and on yourself. Tea Tree, lavender and lemon essential oils are known for their anti-infectious and antiseptic (infection control) properties and may help to prevent colds and flus. See below where to purchase essential oils.

Aromatherapeutic Anti-Flu Spray

Ingredients 
Spray Bottle (2 or 4 ounces) 2 ounces is easy to carry with you
Water: Spring, Purified or Distilled
Tea Tree essential oil
Lavender essential oil
Lemon essential oil

2 ounce bottle of spray
12 drops tea tree essential oil
6 drops lavender essential oil
9 drops lemon essential oil
or
4 ounce bottle of spray
24 drops tea tree essential oil
12 drops lavender essential oil
18 drops lemon essential oil

Directions
Add essential oils directly into bottle.
Fill bottle with water.
Cap and gently roll bottle in your palms to mix.

Aromatherapeutic Simple Anti-Infectious Spray

Ingredients
Spray Bottle (2 or 4 ounces)
Water: Spring, Purified or Distilled
Lavender essential oil

2 ounce bottle of spray
24 drops lavender essential oil
or
4 ounce bottle of spray
48 drops lavender essential oil

Directions
Add essential oils directly into bottle.
Fill bottle with water.
Cap and gently roll bottle in your palms to mix.

Aromatherapeutic Tissue or Handkerchief Method

Place 1 drop of Tea Tree essential oil in the center of a folded tissue or handkerchief. Carry the tissue or handkerchief with you and smell throughout the day.

Easy House Steam

Antiviral Herbs that help to kill germs: lavender, peppermint or thyme

Ingredients
6 cups water
1/2 cup fresh antiviral herbs or 1/4 cup of dried antiviral herbs

Directions
Add water and herbs into a pot.
Bring water to a boil, turn off heat and let herbs steam into the air.

 Learn more about Aromatherapy. Essential Oils for Body, Hair & Skin HERE!

Aromatherapy

Where to purchase essential oils:
Locally
Whole Foods Market
Health Food Stores
Online
Mountain Rose Herbs

Please note- It is important to take great care when using essential oils and always go with your instinct. For some the scent may be too strong so we always recommend to start with smaller dosages and work your way up. Pregnant women, elderly, young children and animals are more sensitive to scent and therefore smaller amounts should be used.